Oyster Roast news…
What do you get when you mix oysters and The Open?? Mark your calendar for February 24th to find out!! More details to come!
Handstand clinic coming soon
Dr. Wes and Khara will be co-hosting a handstand clinic on February 3 at 9:30am! Sign up now by emailing firstname.lastname@example.org and reserve your spot!
Youth Strength and Conditioning is back!
Youth Strength and Conditioning kicks back into gear February 5th! Sign up by Feb 1st and receive a free session!! Classes are Monday, Tuesday, and Wednesday from 5-6pm- email Elizabeth@ffitonline.com with any questions!
Free YOGA to All Members
Starting in 2018, YOGA will be FREE to ALL FFIT and CFW members!! Sundays at 4pm and new days and times to come!!
Watson Farms deadline for next order…
Watson Farms is heading to Mount Pleasant on Jan 13th! For those who haven't ordered, there's still time. The deadline to place an order for this delivery is 12 noon on Friday!
Be on the look out for….food?
NUTRITION UPDATE: Be on the lookout for details regarding a nutrition challenge coming your way in March!
Save the Date… Member Appreciation!
SAVE THE DATE! Member Appreciation Oyster Roast Saturday, February 24th **More details to come!
Boot Camp update!
6-WEEK BOOT CAMP CHALLANGE COMING THIS MONTH! BOOTCAMP classes are 45 minutes and offered: Monday, Tuesday, Thursday, Friday 7:15 AM & 9:45 AM Saturday 7:30 AM *Childcare available at 9:45 AM Join us for 6 weeks of fun, reaching goals and starting the year off right! Talk to an FFIT…
Thanks for an AMAZING year…
Out with the old…. In with the new. And wow did we bring in some new this past year! New athletes for sure that have enriched and diversified our community for the better, new coaches that have blessed us with their personalities, talents and passions, and new equipment to keep…
Make your Watson Farms order soon!
Watson Farms will be processing some cattle and pigs in the coming weeks, which means its a great time to get on their list for a custom bulk order! www.watsonfarmsbeef.com